1/4 cup textured vegetable protein
1/2 onion, chopped
1/2 tablespoon chili powder
2 (15-ounce) cans tomato sauce
2 (15-ounce) cans dark red kidney beans
1 (15-ounce) can pinto beans
1 (15-ounce) can white beans or navy beans
- Brown onion and TVP in small amount of oil until just soft. Add chili powder stir well to blend then add tomato sauce.
- Drain and rinse beans. Add to onion mixture. (Sometimes I only use 1 can of kidney beans.) Chili powder can be easily adjusted to suit own tastes.
- Simmer until favors are combined or it just starts to bubble.
- Makes 6 servings
- Recipe by Shirley Trout